“Don’t focus your motivation on doing Behavior X. Instead, focus on making Behavior easier to do.”

–BJ Fogg

I do this every day and it’s one of the most fulfilling parts of life for me! 😁 But I usually call it, removing friction cuz I know that when I understand a system well enough I can truly craft it into something magical for myself! But when it’s still stuck in a specific mental model or format that’s not aligned with me, my values, and interests then it’s very easy to get blocked or feel unfulfilling or meaningless.